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The Burnt Chef Support Service & GLOBAL SUPPORT OPTIONS

If you're looking to talk to someone about mental health please use any of the numbers below for global support.

  • Text 'BURNTCHEF' to 85258 (UK)

    • or call via freephone 0800 915 4610 or by email helpline@thedrinkstrust.org.uk.​All calls and emails answered by counsellors and clinically trained psychotherapists.

  • Argentina: +5402234930430

  • Australia: 13 11 14

  • Austria: 017133374

  • Belgium: 106

  • Bosnia & Herzegovina: +080 050305

  • Botswana: 3911270

  • Brazil: 212339191

  • Canada: 001 833 456 4566

  • Croatia: 014833888

  • Denmark: +4570201201

  • Egypt: 7621602

  • Estonia: 3726558088

  • Finland: 010 195 202

  • France: 0145394000

  • Germany: 08001810771

  • Greece: 1018

  • Hong Kong: +852 2382 0000

  • Hungary: 116123

  • India: 8888817666

  • Indonesia: 500-454

  • Ireland: text HI to +00 353 873690010

  • Italy: 800860022

  • Japan: +810352869090

  • Kenya: +254 722 178 177

  • Malaysia: 06 281 2500

  • Mexico: 525 510 2550

  • Netherlands: 113

  • New Zealand: 0800543354 / Text 5626

  • Nigeria: 112

  • Norway: +4781533300

  • Pakistan: 15/115

  • Philippines: 028969191

  • Poland: 5270000

  • Portugal: 21 854 07 40 / 8 96 898 21 50

  • Romania: 0800 801 200

  • Russia: 0078202577577

  • Singapore: 1767

  • South Africa: 0514445691

  • Spain: 914590050

  • Sweden: 46317112400

  • Switzerland: 143

  • United Arab Emirates: 999

  • USA: 'HOME' to 741741

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