Five nourishing recipes to fuel your body throughout the festive period and beyond. In partnership with Cornish Sea Salt.

Choosing presence over burnout.

I still remember the Christmas I got fired. The lights were twinkling, the music was soft, the dining room smelled like cinnamon and pine… and I was walking out the back door with my apron in my hand, trying not to cry. No goodbye. No warning. No “thanks for your work.” Just a policy being enforced at the moment that suited them - definitely not the moment that considered me. A policy that never asked why someone might be unraveling.A policy that punished the symptom and igno