Personal Wellbeing & Resilience
Wellbeing Champion Training for Workplaces
AT A GLANCE
LENGTH
3 hours
DELIVERY
In person or virtual
GROUP
Up to 16 delegates
FOR
Whole teams
COST
£1,500 + VAT per session
Training for the people who will carry wellbeing inside your business day to day. Builds an internal committee of champions who can challenge stigma, support colleagues, and take pressure off managers - covering mental health in hospitality, the REACT framework and self-care.
WHAT YOUR TEAM WILL LEARN
Understand what mental health is and what affects it
Identify stress and burnout, anxiety and depression
Challenge stigma and start conversations across the team
Recognise the pressures specific to hospitality
Apply the REACT framework in a peer conversation
Set boundaries and protect your own wellbeing in the champion role
SESSION FORMATS
FORMAT
LENGTH
DELIVERY
BEST FOR
Champion session
3 hours
In person or virtual
Building an internal wellbeing committee (up to 16)
WHO IT'S FOR
Wellbeing champions
Supervisors
Union or staff representatives
Team members
HR & People teams
Multi-site champions
COMMON QUESTIONS
How long is wellbeing champion training?
Three hours, in person or virtually.
What is the difference between a wellbeing champion and a mental health first aider?
A champion raises awareness, challenges stigma and supports culture across the team. A Mental Health First Aider holds a licensed MHFA England qualification and a defined first-aid role. Many businesses run both.
Who should be a wellbeing champion?
People colleagues already go to. It works best as a volunteer role spread across departments and shifts rather than concentrated in management.
How many people can attend?
Up to 16 delegates.
How do we support champions afterwards?
Champions who carry disclosures need support themselves. Our mental health coaching programme is designed for exactly that.
How much does it cost?
GBP 1,500 + VAT per session for up to 16 delegates. As a non-profit social enterprise, our surplus funds free mental health support across the hospitality industry.