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Female restaurant team member placing an order on a digital system, featured on The Burnt Chef Project website’s mental health support contacts page—promoting mental health resources for hospitality industry professionals.

REACHING OUT IS THE FIRST STEP

GET HELP NOW

CONFIDENTIAL

24/7

FREE

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UK SUPPORT SERVICE

Text BURNTCHEF to 85258

Call 0800243458

GLOBAL 

WHATSAPP

+1 984 920 6875 Message only (response in 24 hrs)

INSTANT SUPPORT

Access the website here

apply code: 

The Burnt Chef Project

For immediate support  (response in ~2 minutes) use:

FREEPHONE THE BURNT CHEF SUPPORT

AUSTRALIA

1800730931

CANADA

8778474525

FRANCE

0805987990

GERMANY

08007237177

ITALY

800727463

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NEW ZEALAND

0800452908

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IRELAND

1800490390

PORTUGAL

800180026

SOUTH AFRICA

0800991252

SPAIN

900838416

UKRAINE

0800501027

UNITED ARAB EMIRATES

800035704696

UNITED STATES

18888517032

 OTHER GLOBAL SUPPORT SERVICE OPTIONS

  • UK: text BURNTCHEF to 85258

  • USA: 'HOME' to 741741

  • Canada: 001 833 456 4566

  • Australia: 13 11 14​

  • Argentina: +5402234930430

  • Austria: 017133374

  • Belgium: 106

  • Bosnia & Herzegovina: +080 050305

  • Botswana: 3911270

  • Brazil: 212339191

  • Croatia: 014833888

  • Denmark: +4570201201

  • Egypt: 7621602

  • Estonia: 3726558088

  • Finland: 010 195 202

  • France: 0145394000

  • Germany: 08001810771

  • Greece: 1018

  • Hong Kong: +852 2382 0000

  • Hungary: 116123

  • India: 8888817666

  • Indonesia: 500-454

  • Ireland: text HI to +353 873690010

  • Italy: 800860022

  • Japan: +810352869090

  • Kenya: +254 722 178 177

  • Malaysia: 06 281 2500

  • Mexico: 525 510 2550

  • Netherlands: 113

  • New Zealand: 0800543354 / Text 5626

  • Nigeria: 112

  • Norway: +4781533300

  • Pakistan: 15/115

  • Philippines: 028969191

  • Poland: 5270000

  • Portugal: 21 854 07 40 / 8 96 898 21 50

  • Romania: 0800 801 200

  • Russia: 0078202577577

  • Singapore: 1767

  • South Africa: 0514445691

  • Spain: 914590050

  • Sweden: 46317112400

  • Switzerland: 143

  • United Arab Emirates: 999

MORE SUPPORTIVE SERVICES

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CHOW is a charity dedicated to helping hospitality industry workers manage stress, prevent burnout, and improve overall wellbeing. They offer weekly group discussions, educational programs, and resource connections, both in person and on Zoom, creating a safe space for open conversations.

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Explore their calendar to find events, social gatherings, and training sessions designed to support your mental health. Make your wellbeing a priority - add it to your agenda today!

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