If you’ve ever worked in hospitality, you’ll know that it’s not just a job—it’s a way of life. Anyone who’s worked in hospitality will...

Looking back now, I realise that I hadn’t fallen out of love with hospitality. I’d fallen out of love with myself and how my unmanaged brain made me feel.

But I’ve learned something essential along the way: it’s not about perfection. It’s about progress. And progress is what’s kept me here. If you’re struggling, I see you. And I promise, it can get better.