Meditation has been shown to help people stress less, focus more and even sleep better. Headspace is meditation made simple. We'll teach you the life-changing skills of meditation and mindfulness in just a few minutes a day.

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UpLift™ has everything you need to know to get yourself (or someone else) out of depression – including how to find an effective therapist who can really help.

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A helpful FAQ sheet from the Executive Chef of Gymshark.

This FREE article covers the subject of diet and nutrition and it's impacts on mental health and has kindly donated by Gymshark exclusively for The Burnt Chef Project 

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A wellness action plan provided by the Burnt Chef Project for the benefit of management teams to improve employee conversations.

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©2019 by The Burnt Chef Project. ​Company Reg: 12472396