REACHING OUT IS THE FIRST STEP
GET HELP NOW
CONFIDENTIAL
24/7
FREE
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UK SUPPORT SERVICE
Text BURNTCHEF to 85258
GLOBAL WHATSAPP SUPPORT TEXT NUMBER
+1 984 920 6875 Message only
Call 0800243458
FREEPHONE THE BURNT CHEF SUPPORT
AUSTRALIA
1800730931
CANADA
8778474525
FRANCE
0805987990
GERMANY
08007237177
ITALY
800727463
NEW ZEALAND
0800452908
PORTUGAL
800180026
SOUTH AFRICA
0800991252
SPAIN
900838416
UKRAINE
0800501027
UNITED ARAB EMIRATES
800035704696
UNITED STATES
18888517032
OTHER GLOBAL SUPPORT SERVICE OPTIONS
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UK: text BURNTCHEF to 85258
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USA: 'HOME' to 741741
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Canada: 001 833 456 4566
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Australia: 13 11 14​
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Argentina: +5402234930430
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Austria: 017133374
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Belgium: 106
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Bosnia & Herzegovina: +080 050305
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Botswana: 3911270
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Brazil: 212339191
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Croatia: 014833888
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Denmark: +4570201201
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Egypt: 7621602
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Estonia: 3726558088
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Finland: 010 195 202
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France: 0145394000
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Germany: 08001810771
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Greece: 1018
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Hong Kong: +852 2382 0000
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Hungary: 116123
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India: 8888817666
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Indonesia: 500-454
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Ireland: text HI to +00 353 873690010
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Italy: 800860022
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Japan: +810352869090
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Kenya: +254 722 178 177
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Malaysia: 06 281 2500
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Mexico: 525 510 2550
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Netherlands: 113
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New Zealand: 0800543354 / Text 5626
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Nigeria: 112
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Norway: +4781533300
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Pakistan: 15/115
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Philippines: 028969191
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Poland: 5270000
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Portugal: 21 854 07 40 / 8 96 898 21 50
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Romania: 0800 801 200
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Russia: 0078202577577
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Singapore: 1767
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South Africa: 0514445691
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Spain: 914590050
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Sweden: 46317112400
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Switzerland: 143
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United Arab Emirates: 999
CHOW is a charity dedicated to helping hospitality industry workers manage stress, prevent burnout, and improve overall wellbeing. They offer weekly group discussions, educational programs, and resource connections, both in person and on Zoom, creating a safe space for open conversations.
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Explore their calendar to find events, social gatherings, and training sessions designed to support your mental health. Make your wellbeing a priority - add it to your agenda today!