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This course has been designed as a liimted-time free resource with Virtual College as a pack of tips and advice to ensure an individual's mental health and wellbeing. FREE for a limited time. 


This covers the following subjects:


  • Stress Management
  • Work Related Mental Health
  • Tracking Indicators of Mental Health
  • Communication
  • Culture and Stigma


In addition there is a section on how to support your staff through mental health including:


  • Business Impacts
  • Legistlation 
  • Workplace Wellbeing


Course Detail

This online course consists of a series of pages in which an instructor will talk learners through the lesson material. Pages may include supporting pictures, graphs, animation or extra sounds to help with the learning where appropriate. Some lessons will include challenges/quizzes to help learners stay engaged and interested in the material. Lessons can be taken in any order and each lesson may be paused and resumed at any stage.


The course is self-paced so learners decide how fast or slow the training goes. There is no deadline for completion but some of our courses have a test at the end to check that learners have understood the material. If the course has a test at the end then learners are required to achieve a 75% pass mark to successfully complete the course. Once learners have passed the test they are awarded a certificate, which can either be downloaded digitally or sent as a physically copy if this option was chosen when purchasing the course.


Training is provided by Virtual College -

Mental Health - Online Employer and Employee Training Package


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